5 Best Foods to Eat After a Dental Procedure

Dental care shouldn’t end when you leave the dentist’s office. Proper at-home aftercare is an important part of any dental procedure. What are the best foods to eat after a dental procedure? Here are 5 suggestions. 1. Jello A popular go-to, especially during the first day or two after a dental procedure, jello can be… Read more »

How to Brighten Your Smile

Have you ever had a hard day, then had a friend or stranger smile at you, and you suddenly felt better? Your smile is important! It can make a great first impression and make everybody’s day better. Here’s how to brighten your smile so it really shines. 1. Brush and Floss When searching for how… Read more »

When Your Tooth Hurts

Dental discomfort can happen when you least expect it and can make it difficult to enjoy your favorite food and drinks. It can even interfere with your normal daily activities. It’s difficult to think about anything else when your tooth hurts. You need relief fast! Here’s what to do when you’re experiencing dental discomfort. What… Read more »

How to Keep Your Breath Fresh

Nobody wants bad breath, but it happens to all of us from time to time. It’s important to know the cause behind it so that you can address it at its source instead of just masking the symptoms. Stinky breath can be a thing of the past when you know how to prevent it. Here’s… Read more »

Winter Dental Care

Brisk mornings and early evenings can make it extra tough to keep those new year’s resolutions, no matter how determined you are. The winter season poses a whole new set of challenges for maintaining good health, including dental health. Let’s talk about winter dental care to help give you the advantage during this challenging season…. Read more »

Improving Your Smile in the New Year

The future is bright, and so is your smile! Many of us make resolutions for a healthier and happier year, but it can be hard to keep them. Let’s discuss improving your smile in the new year to make it your best and brightest yet. Daily Resolutions Improving your smile in the new year can… Read more »

Maintaining Your Dental Health During the Holidays

There’s lots of talk about maintaining our whole body’s health by being mindful to continue to eat healthy and exercise during the holidays, but what about our dental health? Maintaining your dental health during the holidays may feel mundane, but it’s still important, just like diet and exercise. Here are some tips to keep your… Read more »

Can Gum Strengthen Your Teeth?

Chewing gum is great for freshening your breath, but can gum strengthen your teeth, too? Does that sound too good to be true? Chewing gum, if you choose the right type, can actually have many benefits for your dental health. Continue reading to learn more! All Gums are Not the Same! Some gums are good… Read more »

Can Running Cause Dental Pain?

If you’re a runner, you may be used to pushing yourself through discomfort to reach your running goals, and discomfort in the teeth or jaw is no exception. If you’re wondering “Can running cause dental pain?” You’re not alone. Dental discomfort when running can be a common problem, but we all perform better when we… Read more »

Natural Sources of Fluoride

Dentists talk a lot about fluoride, and for good reason! Fluoride is a mineral that has been shown to strengthen teeth, prevent cavities and reduce sensitivity. Fluoride is added into many city water supplies for this very reason. It’s also added to toothpastes, mouthwashes and floss. But did you know that fluoride also naturally occurs… Read more »